The simple answer is yes, you can overdose from cannabis because our body has a limitation when ingesting cannabis. The question itself is controversial, even among people who use cannabis. People believe that cannabis is as dangerous as opioids or stimulants, while others believe it’s completely harmless and has no side effects.

You can’t overdose on cannabis or its extract, CBD in the way you can overdose on opioids or stimulants. Up to this date, there are no reports of death due to cannabis or CBD overdose, according to the Centers for Disease Control and Prevention.

Signs of Overdose

There are signs that you’ve already taken too much cannabis than your body can handle. If something does not feel right and you think you have taken too much, refer to these indicators:

  • Severe confusion
  • Hallucinations and paranoia
  • Nausea
  • Vomiting
  • Severe panic attacks
  • Anxiety
  • Loss of control over motor skills
  • Fast heart rate
  • Loss of good sense of judgment
  • Fatigue
  • Sedation
  • Dry mouth or throat
  • Dry eyes

These indicators can last from 20 minutes up to a full day.

How to Handle Cannabis Overdose

These are a few ways you can do to reduce the unpleasant side effects of cannabis overdose.

Call a trusted friend

Calling a friend who had past experience with cannabis is very helpful. They can calm you down and talk you through the unpleasant experience.

Drink Water

Because of dry mouth, make sure you drink plenty of liquids. This is very important if you’re vomiting, which can lead to dehydration. Slowly sip the liquid when you’re panicking.


If anxiety attacks, it’s good to tell yourself that you’ll be okay. Keep reminding yourself that nobody has ever died from cannabis overdose. These indicators will pass.


If you’re feeling uneasy, try having a snack. This might be the last thing you want to do when you’re also experiencing dry mouth, but it makes a massive difference for some people.

Avoid overstimulation

If there’s too much happening around you, it can make you anxious and paranoid. Leave the crowd, switch off any music source, and try to relax in a calm environment, like an empty bathroom or bedroom.


Most of the time, the best thing to do is wait for the effects to subside gradually. Sleeping and resting is an excellent way to pass the time while you wait for the effects of cannabis to wear off your system.

General Cannabis Tips

These are general tips that should be kept in mind whenever consuming cannabis.

  • Start with low doses. This is especially vital to first-time users. It is always a good idea to start with low doses and slow consumption. Give the cannabis’ effects time to slowly kick in before consuming another.
  • Be careful with edibles. Edibles can take effect from 20 minutes up to 2 hours upon consumption because they need to be digested first.
  • Avoid overstimulating environments. It is best to consume and use cannabis in a safe and calm environment.